The Mommy Workout with Melissa
Investment: $160 +hst (10 weeks) OR Drop-in $22
Sound Bath Healing
Join Justine Sanderson and Jay Robinson for this 90 minute Sound Bath featuring Didgeridoo, Sitar, Gongs, Shruti Box and Crystal Singing Bowls.
A gentle yet powerful experience for the mind and body. Each Didgeridoo Sitar Sound Bath is a one of a kind and inspiring opportunity for personal growth, reflection and calmness as your whole being is immersed in sound and bathed with vibrations.
Didgeridoo Sitar Sound Baths begin with each person lying down comfortably. After a few moments of guided focus on the breath and group unifying sounds, the remainder of the experience is filled with different sounds and frequencies being introduced and resonated through many unique instruments and tones played with intention, love and compassion.
INVESTMENT: $35.00 +hst
Women’s Spring Retreat
Spring is a time for
Rest Renew Recharge
The retreat centre is nestled in the jungle next to some of the most beautiful beaches in Costa Rica and the spectacular rainforest. The centre is located just outside the Caribbean resort town of Puerto Viejo.
Stay in one of seven gorgeous hardwood Caribbean Costa Rican bungalows set into the lush nature scape. Monkeys, toucans, sloths and other wildlife inhabit the area.
Enjoy delicious, fresh food prepared by local chefs with locally-sourced ingredients, mostly from organic suppliers, to nourish your body and soul.
$1850 ($2100 after March 31 ) shared occupancy +HST
$1750 ($2000 after March 31) Quad bungalow +HST
$1300 ($1550 after March 31) smaller rooms off of yoga shala +HST
Prices are in USD.
Save your spot now with a $500 deposit.
Flights and transportation to and from the retreat are separate (group shuttles are available).
Email firstname.lastname@example.org for more information or to register.